
Aerobics
Aerobics is a dance form that is beneficial for body fitness. The word “Aerobics” refers to “oxygen”. Aerobics is a physical activity and makes your heart beat fast and helps you sweat. In aerobics dancing, the exercise is done with the help of music which could be country music as well as hip-hop. This exercise can easily be done indoors which makes it a year-round activity.
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Ballroom Dance
Aerobics is a dance form that is beneficial for body fitness. The word “Aerobics” refers to “oxygen”. Aerobics is a physical activity and makes your heart beat fast and helps you sweat. In aerobics dancing, the exercise is done with the help of music which could be country music as well as hip-hop. This exercise can easily be done indoors which makes it a year-round activity.
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Belly Dance
Belly dance, referred to oriental dance, it is an Arabic expressive dance originated in Egypt. Basic features movements of belly dance are the hips and torso. Belly dance has evolved to many distinctive forms depending on the country and region. Dance style and costume of belly dance mostly recognized around the globe due to Egyptian cinema. Traditional rhymes is popular for belly dance.
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Bhangra & Gidha
Bhangra is the most energetic and traditional dance form of India, originated in Punjab. This dance form plays important role during the harvest festival known as Baisakhi. It is the most lively folk dance that gives goosebumps to the viewers and let them shak of the dhol beats.
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Bollywood Dance
The Bollywood dance style is a blend of various dance forms, such as Bharatanatyam, Bhangra, Kathak, Bhangra, Jazz, Hip-hop, Arabic, western dance, etc. The main elements of Bollywood dance is dance itself and expressions. These two factors grab everybody’s attention and these are the basic elements to make the dance art strong.
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Cha-Cha-Cha
Ballroom dance is a partner dance, which are performed both competitively and socially and around the world, because of its performance and entertainment. Ballroom dancing is also extensively enjoyed on film, stage, and television.
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Contemporary
Contemporary dance is a modern form of dance. It emerged in the mid-twentieth century and is popular dance form in the USA and Europe. This dance is all about emotions and expressions which aims to showcase inner emotions to the viewers. The dancers are free to express their emotions strongly whether it is happy, depressed, or emotional. Emotions make to communicate throughout to the audience.
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Folk Dance
Folk dance is generally a type of dance that is a dance of a particular area or we can say that vernacular day of a state. India is a country where language, culture, lifestyle, food, dressing sense change after few kilometers and so does the type of dances. Every state has it unique dance form that they owe.
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Hip Hop
Hip-hop is a dance form that includes many dance forms such as jazz, rock, tap. It also known as street dance and it needs day and night of practice to just master its key steps. Steps or movement may seem simple to others but when they are performed in real its bit difficult, the backstage practice and lots and lots of efforts leads to result of outcome and turn out to be perfect performance. Most teenagers prefer Hip-Hop dance as very energetic form of dance.
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Jazz
Jazz dance is a dance form or dance style that was originated in the United States in the mid 20th century. Jazz dance may allude to dramatic jazz or Broadway or vernacular jazz. Jazz Dance expand on African-American vernacular styles of dance that came out with jazz music. Vernacular jazz dance includes Charleston, ragtime moves, mambo, and Lindy hop. The term ‘jazz dance’ has to do nothing with jazz music.
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Kickboxing
Kickboxing is a beginner friendly dance fitness program such as Zumba, aerobics and hip-hop. It is also a fun way to get rid of the extra weight. It is an incompatible workout which pairs up perfectly with cardio, strength training, core etc. It is a kind of multitasking workout which can do wonders to you. It is also a fun dance form which is loved by the kids and the youngsters. The terrific combination of both kickboxing and dance moves can help you burn a lot of fat and can make yoKickboxing is one of the most popular combat sports around the world. Kickboxing derives its name from classic boxing as it incorporates punching and other striking techniques. There are different styles of kickboxing including Dutch-style, Karate, Sanda, Kun Khmer and Muay Thai.
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Locking-Popping
Inspired from hip hop, dubstep, and other form of modern dance moves for a long time. Popping and locking are dance styles that differ from each other in their movements. While these both dance forms tend to twist, popping and locking are combined style of dance that has a very different rhythm. This unique move is the combo of two movements: the pop and the lock.
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Merengue
Merengue is also a beautiful form of dance which originated from the Dominican Republic of the Latin America. It was also known as the national dance of the Dominican Republic. It is basically a dance for the couples who need to stand in a closed position. One of the partners (generally the male) is the lead who holds the waist of the follower with his right hand and follower’s hand with his left hand. The hand to the left is at the follower’s eye level. Both the partners have to bend their knees and make the hips move left and right.
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Party Dance
Party dance is an informal dance style. It is a pleasure to know some of the trending party dance steps. When it is the time to show them off at a night party, ladies’ sangeet, or a family function. The party dance is one of the informal forms of dancing where enjoyment is the basic criterion. The rule for this dance is to have enough confidence and the ability to pull off anything.
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Salsa
It is one of the oldest dance forms developed in the mid-1920s in New York City. This dance form has strong influences from Latin America, particularly Cuba. It emerged from various dance forms such as Cha Cha Cha, Mambo, Son Montuno, etc which were popular in the Caribbean. Salsa is also famous as a social dance and can be usually seen in ballrooms, restaurants, bars, nightclubs, and outdoor parties or festivals. This is an international form of dancing that can be seen in a lot of metropolitan cities.
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Semi Classical
The semi-classical dance form is neither classic nor modern. It has the essence of -traditional classical dance but is a fusion of other dance forms too. This dance adopts a modern and contemporary approach to choreography. It can be performed on Ghazals and Bhajans. These days this dance is becoming more popular. semiclassical dance is easier for the students to grab and it also preserves the classical dance form of India.
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Stretching
There are so many benefits to regular stretching. Whether we workout or not Stretching is very important for our body. Stretching helps you in increasing flexibility in your body, which is the most important factor of fitness, it also improve your posture, reduce stress and body aches..
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Wedding Choreography
We are here to guide you completely for the tailored choreography. Make your ceremonies more special by performing. Groove your talent and prepare a dance gift for your loved ones.
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Western Dance
Western dance is also known as country-Western dance or kicker dancing. This dance form is one of the most famous dances which are generally danced to country-western music. This dance form has various dance styles, moves, and techniques and it is associated with American and European countries. Western dance is usually performed at clubs, bars, etc. it is meant to relish your dance moves freely.
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Zumba Workout
Zumba in today’s time is the most practised dance or form of workout. Zumba is the most beneficial for health and body fitness. Zumba was originated during the 1990s in Colombia. Zumba involves elements of both aerobics and dance with high energy and inspiring music. The moves combined with Zumba workouts are unique. The choreography of a Zumba workout is a combination of samba, salsa, soca, merengue etc.
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