Jazz Dance Studio in Mohali and Chandigarh

Step2Step is the best Jazz dance classes in Chandigarh and Mohali.
Jazz dance is a dance form or dance style that was originated in the United States in the mid 20th century. Jazz dance may allude to dramatic jazz or Broadway or vernacular jazz. Jazz Dance expand on African-American vernacular styles of dance that came out with jazz music. Vernacular jazz dance includes Charleston, ragtime moves, mambo, and Lindy hop. The term ‘jazz dance’ has to do nothing with jazz music.
Step2Step Dance Studio provides Jazz Dance classes in Mohali and Chandigarh. Jazz Dance is very good for one’s body as it includes the movement of the whole body. Some of the key characteristics of Jazz Dance.

The Characteristics of Jazz Dance

  • Bent knees, during jumping.
  • The use of the foot, in the process where weight immediately shifted from one foot to the another.
  • The isolation of some body parts during movements, such as only the head, shoulders, rib cage, and hips.
  • The use of syncopated movement and rhythmically complex.
  • Polyrhythm, which means when one carries more than one rhythms in the body at once.
  • Combining music and dance as a single expression matching with footsteps.
  • Individualism within a group style.
  • Functionalism

How Jazz Dance is Important for health?

When we talk about physical fitness benefits and health benefits of jazz dance it includes; increased whole-body strength, endurance, flexibility, and coordination. Here are some Benefits of Jazz Dancing.
The most important health benefit from jazz dance is the athletic, full-bodied movement during dance develops arm strength from floor work, core strength from coordinating the limbs, and leg strength from jumps.
  • Jazz Dance increase core Strength. Increased Flexibility.
  • Focus on increased Coordination.
  • Increase Endurance.
  • Relieve huge amount of stress and gain Focus.
  • Ability to express emotions.
  • Includes more of Cardio Workout.
  • Increase muscle memory.

Jazz music and dance is being an integral part of Bollywood since the early 1950s, the Golden Age of the film era. The strains of the woodwind instruments such as trombone, trumpet, saxophone, and clarinet along with the piano, guitar, and drums and steps matching the rhythm would bring the performance alive.

Scroll to Top